The Effects of Smoking on Your Body

Everyone knows how dangerous cigarette smoking can be. The threat of various types of cancer and other respiratory illnesses as a result if smoking, have been drilled into us with numerous health advertisements. Yet, the biggest tobacco companies in the world continue to maintain their huge profit margins.

Part of the reason is the dangers of smoking are only partly explained to smokers; you are rarely told the whole story. So, here’s a breakdown of what cigarette smoke really does to your body;

How smoking affects Your Circulatory System

When you smoke, poisons from the tar found in cigarettes enter your blood stream. The immediate effect is that they make your blood thicker and can increase the chances of clot formation. At the same time they also narrow your arteries, reducing the amount of oxygenated blood reaching your organs. This can lead to an increase in blood pressure since your heart is not working twice as hard to pump blood through your narrowing arteries. All these effects combined can often lead to a stroke or heart attack.

How Smoking Affects Your Brain

Smoking affects all blood vessels even those in your brain. That is why people who smoke are more likely to suffer a stroke than those who don’t. In fact, smoking increases your chances of getting s stroke by up to 50%. This is because the weakening of blood vessels that is a consequence of smoking can cause a brain aneurysm that is more likely to rapture, causing a serious condition known as subarachnoid hemorrhage, a type of stroke that almost always leads to death.

How Smoking Affects the Lungs

A smoker suffers more instances of coughing, wheezing and even colds than a non-smoker. But that is just the tip of the iceberg when it comes to respiratory illnesses that you can suffer when you smoke. Some of these diseases include pneumonia, emphysema and even lung cancer. Of all lung cancer deaths recorded in the UK alone, 84% are smokers.

How Smoking Affects Your Heart

Smoking can significantly damage your heart and blood circulation increasing the risk of certain cardiovascular diseases such as heart attacks, coronary heart disease, and peripheral vascular disease. The carbon monoxide in cigarettes also cause the heart to work twice as hard which can increase the risk of blood clots and high blood pressure.

How Smoking Affects Your Stomach

As a smoker you also have an increased chance of getting stomach ulcers and cancer. This is because can weaken the muscles that control the gullet which can make the acid in your stomach flow in the wrong direction, causing reflux. Smokers are also more likely to develop kidney cancer than non-smokers.

A Better Alternative

The easiest way to prevent all of these health problems is to quit smoking. There is also the option of vaping which can provide the same recreational benefits of smoking minus the toxins that can cause all of the problems outlined about. You can find everything you need to begin vaping at TABlites.


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